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a first conversation.

one conversation to find out if this is right for you.

who it's for
who it's forfor anyone who is curious but not yet sure.

A first conversation is for anyone wondering whether yoga therapy could help. No commitment. No pressure. Just two people talking about your body, your life, and what might shift.

what's includedwhat's in the journey.
a 30-minute conversation

by phone, video, or in person at the studio.

an honest assessment

tamanna tells you plainly what she thinks yoga therapy could do for you.

a direction

if it's a fit, she'll suggest the right path. if not, she'll say so.

investment
investmentcomplimentary

online · complimentary in person

No charge. No obligation.

questions you might havequestions, gently answered.
do i need to prepare anything?

Just bring yourself and a sense of what's been difficult. You don't need to know anything about yoga.

what if i'm not sure what condition i have?

That's exactly what the conversation is for. Tamanna will help you name what's happening.

begin
ready to walk this arc?begin.book a complimentary 30-min conversation

we decide together if this is the right path