three paths
how to work with tamanna.

Three paths. One beginning: a conversation. From there, we choose the right rhythm for your body and your life.

the three paths
a first conversation.30 min · complimentary

we find which direction is yours.

one conversation to find out if this is right for you.

for

for anyone who is curious but not yet sure.

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a focused journey.8 sessions · from ₹18,000

a defined arc for one condition.

a defined beginning, middle, and end — built around one condition.

for

one condition, asking for full attention.

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an ongoing practice.monthly · from ₹9,500/mo

tamanna as your long-term therapist.

a continuous, evolving practice — tamanna as your long-term yoga therapist.

for

for those who want a practice that grows with them.

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choose what's right for you
all paths begin the same way.
→
1. A first conversation

30 minutes · complimentary. You talk about what's happening. I tell you plainly if I think yoga therapy could help and what that would look like.

→
2. Choose your path

A focused 8-week journey. A monthly ongoing practice. Or see where that first conversation takes you.

→
3. Begin

In-person at the studio in Bengaluru or online, anywhere in the world.

ready to begin?

Start with a conversation. No commitment. Just two people talking about your body and what might shift.

book a complimentary conversation